{"product_id":"knock-knock-let-go-of-that-sh-t-45-little-big-ways-to-relax-and-let-go-of-anxiety-stress-catastrophizing-hardback","title":"Knock Knock Let Go of That Sh*T: 45 Little, Big Ways To Relax and Let Go of Anxiety, Stress, Catastrophizing (Hardback)","description":"\u003cp\u003eGah! Modern life is full of shit to freak out about … With 45 relatable, reassuring nuggets-o'-wisdom, this fun, funny, relatable little book gently guides you to view your fears from a positive perspective, laugh at your own freakout-ability, and cut yourself a break! Includes 45 tear-out slips to write on and RELEASE all those anxieties, literally and symbolically, however you see fit (burn! bury! make spitballs! do a collage!). Channel your inner Zen with the ultimate self-help-y let it go book! Because reframing mental garbage \u0026amp; learning how to change your mind is a real superpower! Hardcover; 4.25 x 5.75 inches; 112 pages; 45 tear-out slips\u003c\/p\u003e","brand":"Nak Tech","offers":[{"title":"Default Title","offer_id":47694800978179,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/2428\/4419\/files\/rn-image_picker_lib_temp_847a90a7-9089-40bc-be42-6ce4947d0ac1.jpg?v=1769719970","url":"https:\/\/naktech.org\/products\/knock-knock-let-go-of-that-sh-t-45-little-big-ways-to-relax-and-let-go-of-anxiety-stress-catastrophizing-hardback","provider":"Nak Tech","version":"1.0","type":"link"}